My morning blueberry smoothie always gets me ready for the day.
Our house is quite hectic on weekday mornings. My husband and I are feeding the kids, getting lunches finalized and trying to make it out the door on time.
For the past month, I’ve been skipping traditional breakfast and making a delicious morning smoothie. When I first started doing this, I thought I’d be hungry within one hour but I soon found out that my morning smoothies were keeping me full until lunchtime.
Make It
To make a nutritious blueberry smoothie you’ll need:
- 1 scoop of your favourite protein powder
- 1/2 cup of frozen blueberries
- 1/2 of a banana
- 1 cup milk (or non-dairy beverage)
- 1/2 cup coconut water
- 1 cup of spinach
- 1/4 cup of rolled oats
I often double my recipe and have smoothies ready for two days.
I absolutely love this tasty smoothie. I feel energized until lunch time and like that I get a full serving of greens and fruit in this morning smoothie.
This recipe looks great. I am going to try it!
I love the addition of oats to the smoothie. I can say that I’ve ever put oats in one before. Will definitely try this. 🙂
I’ve never had a smoothie but do love blueberries so this would be one I’d like.
I love coming up with new uses for the frozen berries. I’m trying to be more frugal and less wasteful!
I have never tried oats in my smoothies. O bet it would make the texture a bit thicker though.
We’re getting back into smoothies and this is a great recipe to start with, love blueberries !
Like it look delicious
I’ve never tried making smoothies with coconut water but I would love to try it. I love that it adds even more nutritional benefits to this already amazing smoothie!
I love to making smoothies for breakfast! This sounds like a delicious recipe that i need to try!
I am trying to get back into the smoothie routine. I need to grab some protein powder to up the nutrition a bit. Thanks for the idea!
I make smoothies every day! I love how easy they are and I use spinach in mine all the time because it gets hidden in all the other flavours and I still get my healthy greens in.
I bought a big container of protein powder at Costco and HATE it. So looking for a smoothie that will mask it. Will try this, thank you!
Great looking smoothie I could have daily.
This smoothie sounds really yummy, thanks very much for sharing the recipe.
I love my morning smoothies but I haven’t had one for a long time, I think it’s time to get back on track!
I absolutely love smoothies but have never had one with spinach before! this one is packed with yummy healthy goodies
You can’t even taste the spinach Kristen! It’s such a good smoothie! You must try it!